Are you a person that likes to leave everything on the floor at the gym? No, not literally, but physically…You push yourself to your max and had one of those workouts were your muscles shake, but you feel so accomplished and proud.
CrossFit Chicago can make this all happen and more! And they now have Women’s Classes that are held every Monday-Thursday. These classes are lower impact using mainly body-weight movements focusing on agility and cardio. Think toned, tight, well conditioned body-but not beefed up.
Need another reason to CrossFit? CrossFit provides a sense of community, and the support you receive from those around you is second to none. From those just starting a workout regimen to ex-college athletes, you challenge yourself, and yourself only with the help of trained coaches.
So why wouldn’t you want to give it a try, especially if it is free for a month? CrossFit Chicago is generously offering Healthy in Chicago readers 1 MONTH free of CrossFit classes. Start the new year off right and do one thing a day that scares you-challenge yourself and look good while doing it!
Email firstname.lastname@example.org to sign up today!
Read more about the CrossFit workout here.